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Hi, I’m Kelly Costigan.

I’m a Certified Holistic Health Coach, recipe consultant, and creator of the 8SAFE label. I’ve been living with dietary restrictions since 1985 and presently have food sensitivities to gluten, egg, dairy, soy, beef and sugar. Avoiding these ingredients isn’t always easy — but absolutely worth it.

If you have any questions, comments, or suggestions, please feel free to reach out to me!

In gratitude,

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P.S. — I personally photograph all my recipes and product photos (I’m sure you can tell!) but the girl behind the camera for my website photos is the amazing Alicia Bruce. Many thanks to her for turning awkward moments into magic. :)