Doesn't Everybody Feel This Way?

The answer is no.

Not everyone gets bloated after eating a meal. Or gets headaches three times a week. Or is so damn tired all the time. Unfortunately, that's just what has become 'normal' for you.

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A Simple Trick for a Healthier Diet

So what is a healthy diet anyway?

That, my friends, is a subject of great debate between medical professionals, nutritionists, coaches, moms, athletes, the FDA, and basically anyone who has the luxury of choosing what foods to put in their mouth.

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