Don't let Lyme's drag you down.

Instead of focusing on the disease, I'm sharing some actionable steps with you to help you shift to a more positive mindset.

After being diagnosed with Lyme's Disease in the 90's and again in 2014, I've learned a lot along the way: such as how your diet impacts your health, some great books and resources, the importance of self-care, and how to tame your fear of ticks. I'm not gonna suck you further down into the muck of the disease — I'm here to offer you a hand and pull you out.